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‚P‚PŒŽ‚V“ú(“ú)@”M“c_‹{`ˆÉ¨_‹{
ƒ‘‡Œ‹‰Ê„@ƒ‹æŠÔŒ‹‰Ê„@ƒƒXƒs[ƒhƒ‰ƒ“ƒLƒ“ƒO„@ƒ¡•]„@ƒ‘IŽèŠ´‘z„
‘åŠw | ‘æ‚P‹æ | ‘æ‚Q‹æ | ‘æ‚R‹æ | ‘æ‚S‹æ | ‘æ‚T‹æ | ‘æ‚U‹æ | ‘æ‚V‹æ | ‘æ‚W‹æ | |
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106.8km @@*:‹æŠÔÜ @@&:ŒJ‚èã‚°o” |
”M“c_‹{¼–å 14.6km« ”³ì‹´¼‹l |
”³ì‹´¼‹l 13.2km« ì‰z’¬‚¼ |
ì‰z’¬‚¼ 9.5km« Žl“úŽsŽs˜Z˜C |
Žl“úŽsŽs˜Z˜C 14.0km« —鎎sŽ›‰Æ |
—鎎sŽ›‰Æ 11.6km« ’ÃŽsã•l’¬ |
’ÃŽsã•l’¬ 12.3km« ˆêŽuŒSŽO‰_’¬ |
ˆêŽuŒSŽO‰_’¬ 11.9km« ¼ãŽs–LŒ´’¬ |
¼ãŽs–LŒ´’¬ 19.7km« ˆÉ¨_‹{“à‹{ |
1 |
‹îàV‘åŠw @ 5:19'02 |
*²“¡@TŒå 43'42< 1> 43'42[ 1] |
ꎓ¡@OK 38'22< 2> 1:22'04[ 1] |
–{‹{@—²—Ç 28'17< 4> 1:50'21[ 1] |
*“c’†@GŽ÷ 40'32< 1> 2:30'53[ 1] |
*ŽÄ“c@®‹P 34'52< 1> 3:05'45[ 1] |
*‘ºã@˜at 36'44< 1> 3:42'29[ 1] |
‘Œ’J@Œå 36'02< 4> 4:18'31[ 1] |
‰–ì@—Y–ç 1:00'31< 6> 5:19'02[ 1] |
2 |
“ú–{‘åŠw @ 5:19'23 |
ˆü’J@«—Ç 44'30<10> 44'30[10] |
*ƒTƒCƒ‚ƒ“ 38'04< 1> 1:22'34[ 2] |
•ŽÒ@—RK 28'07< 2> 1:50'41[ 2] |
Šâˆä@—E‹P 41'09< 3> 2:31'50[ 2] |
•Ÿˆä@½ 34'57< 2> 3:06'47[ 2] |
ˆ¢‹v’î“ñ 36'56< 6> 3:43'43[ 2] |
“y‹´@Œ[‘¾ 36'22< 7> 4:20'05[ 2] |
‰ºd@³Ž÷ 59'18< 3> 5:19'23[ 2] |
3 |
’†‰›‘åŠw @ 5:20'32 |
ŽR–{@—º 44'47<15> 44'47[15] |
ã–ì—Tˆê˜Y 38'39< 3> 1:23'26[ 5] |
“c‘º@q 28'27< 7> 1:51'53[ 5] |
‚‹´@Œ›º 40'37< 2> 2:32'30[ 3] |
‰Æ‚@WŒá 35'59<10> 3:08'29[ 3] |
‹{–{@—³ˆê 36'52< 3> 3:45'21[ 3] |
–쑺@r•ã 36'00< 3> 4:21'21[ 3] |
’r‰i@˜aŽ÷ 59'11< 2> 5:20'32[ 3] |
4 |
ŽR—œŠw‰@‘åŠw @ 5:22'59 |
X–{@’¼l 43'59< 4> 43'59[ 4] |
¬ŽR@—T‘¾ 39'42< 8> 1:23'41[ 7] |
r–Ø@G‘¾ 28'18< 5> 1:51'59[ 6] |
“¿“c@“NŽu 43'11<13> 2:35'10[ 9] |
ŽR–{@ˆÀŽu 35'29< 6> 3:10'39[10] |
‹g“c@„Žu 36'54< 4> 3:47'33[ 9] |
‹àŽq@s•ã 36'18< 6> 4:23'51[ 8] |
*ƒ‚ƒJƒ“ƒo 59'08< 1> 5:22'59[ 4] |
5 |
‡“V“°‘åŠw @ 5:23'24 |
¼‰ª@—S‹N 44'08< 5> 44'08[ 5] |
‘ºã@N‘¥ 39'56<11> 1:24'04[10] |
*˜a“c@^K 27'58< 1> 1:52'02[ 7] |
’·–å@r‰î 42'29< 9> 2:34'31[ 7] |
´–ì@ƒˆê 36'00<11> 3:10'31[ 7] |
’·’Jì´Ÿ 36'58< 7> 3:47'29[ 7] |
*¼£@Œ³‘¾ 35'32< 1> 4:23'01[ 6] |
¡ˆä@³l 1:00'23< 5> 5:23'24[ 5] |
6 |
“ú–{‘̈ç‘åŠw @ 5:23'46 |
˜hŒ©@’m•F 44'11< 6> 44'11[ 6] |
–k‘º@‘ 38'51< 4> 1:23'02[ 4] |
Žl’Ò@¹ 29'06<13> 1:52'08[ 9] |
ŒF–{@„ 41'45< 5> 2:33'53[ 5] |
²“¡@’¼l 36'16<13> 3:10'09[ 6] |
Šâè@‹ª–ç 36'51< 2> 3:47'00[ 6] |
’ß—¯@—Y‘¾ 35'49< 2> 4:22'49[ 4] |
•Û‰È@Œõì 1:00'57< 8> 5:23'46[ 6] |
7 |
_“Þì‘åŠw @ 5:24'06 |
¬‘º@ÍŒå 44'28< 9> 44'28[ 9] |
—³“c@”üK 39'20< 6> 1:23'48[ 8] |
–L“c@’ 28'19< 6> 1:52'07[ 8] |
‘ºˆä@—E“ñ 42'12< 7> 2:34'19[ 6] |
’†ŽRT“ñ˜Y 35'16< 4> 3:09'35[ 5] |
“à–ì@‰ë‹M 37'02< 8> 3:46'37[ 5] |
¼‘º@Œá 36'37< 8> 4:23'14[ 7] |
X˜e@—C‹I 1:00'52< 7> 5:24'06[ 7] |
8 |
“ŒŠC‘åŠw @ 5:24'21 |
ŠÛŽR@ŒhŽO 43'54< 3> 43'54[ 3] |
ˆÉ’B@GW 38'58< 5> 1:22'52[ 3] |
Šp“c@‹M‘¥ 28'51<10> 1:51'43[ 3] |
‰zì@Gé 41'37< 4> 2:33'20[ 4] |
¼“c@’mL 35'20< 5> 3:08'40[ 4] |
—é–Ø@‘Žu 37'08< 9> 3:45'48[ 4] |
‘q•½@KŽ¡ 37'03<12> 4:22'51[ 5] |
ˆêˆä@—T‰î 1:01'30<10> 5:24'21[ 8] |
9 |
‘哌•¶‰»‘åŠw @ 5:24'35 |
ŒÃì@–Î 44'33<13> 44'33[13] |
²X–Ø@Œå 39'48< 9> 1:24'21[11] |
”–“c@—m•ã 28'30< 8> 1:52'51[10] |
“cŒû@N•½ 42'36<10> 2:35'27[11] |
–ì‹{@ÍO 35'09< 3> 3:10'36[ 8] |
‹à’Ë@—m•ã 36'55< 5> 3:47'31[ 8] |
–{“c@Œc‘¾ 37'02<11> 4:24'33[10] |
²X–Ø@½ 1:00'02< 4> 5:24'35[ 9] |
10 |
ˆŸ×ˆŸ‘åŠw @ 5:25'54 |
–Ø‹–@Žj”Ž 44'30<11> 44'30[11] |
Šâè@—m•½ 39'32< 7> 1:24'02[ 9] |
™Œõ@rM 29'05<12> 1:53'07[11] |
”öè@—Ç’m 42'09< 6> 2:35'16[10] |
‰ª“c@’¼Š° 35'56< 9> 3:11'12[11] |
ŽR‰º@‘ñ˜Y 37'09<10> 3:48'21[10] |
”‘q@Ž‹X 36'04< 5> 4:24'25[ 9] |
Œ³@‹ 1:01'29< 9> 5:25'54[10] |
11 |
‹ž“sŽY‹Æ‘åŠw @ 5:30'04 |
ˆäì@dŽj 43'48< 2> 43'48[ 2] |
‘ºŽh@Œú‰î 39'50<10> 1:23'38[ 6] |
‘å¼@‹B•F 28'14< 3> 1:51'52[ 4] |
X“c@Ži 42'58<11> 2:34'50[ 8] |
ãŠÔ@ãÄ‘¾ 35'48< 7> 3:10'38[ 9] |
“¡“c@¹–ç 38'47<15> 3:49'25[11] |
’·ˆÀ@—T–ç 36'53<10> 4:26'18[11] |
’Ò@—TŽ÷ 1:03'46<13> 5:30'04[11] |
12 |
—§–½ŠÙ‘åŠw @ 5:31'28 |
“cŽq@NG 44'19< 8> 44'19[ 8] |
”óŒû@’B•v 42'01<21> 1:26'20[17] |
’r“c@‘×m 28'48< 9> 1:55'08[16] |
ˆîˆä@‹`K 42'13< 8> 2:37'21[12] |
”’â@Šg 36'27<14> 3:13'48[13] |
ғΞ@^· 37'50<11> 3:51'38[12] |
‘å‘O@‹ª”V 37'36<14> 4:29'14[12] |
Γˆ@’qŒ° 1:02'14<11> 5:31'28[12] |
13 |
’†‰›Šw‰@‘åŠw @ 5:34'04 |
ˆüŽR@_Ži 45'23<18> 45'23[18] |
Γc@’¼”V 40'21<12> 1:25'44[14] |
ŽÂ“¡@~ 29'10<14> 1:54'54[13] |
M“c@—Yˆê 42'59<12> 2:37'53[13] |
“V–ì@’B–ç 35'52< 8> 3:13'45[12] |
”~“c@«ˆê 38'58<17> 3:52'43[13] |
‘å“à@—z‰î 36'51< 9> 4:29'34[13] |
”©ŽR@‘ìÆ 1:04'30<17> 5:34'04[13] |
14 |
“¿ŽR‘åŠw @ 5:35'23 |
”’à_@ŽO“¿ 44'41<14> 44'41[14] |
—Ñ@ƒ“ñ 40'38<13> 1:25'19[12] |
‰ª“c@‹ž‘å 29'10<14> 1:54'29[12] |
HàV@–í 44'01<15> 2:38'30[14] |
’·à_@½Žu 36'54<15> 3:15'24[14] |
—L“c@´ˆê 38'46<14> 3:54'10[14] |
“c’†@‘å‰î 37'26<13> 4:31'36[14] |
–Ø“c@’· 1:03'47<14> 5:35'23[14] |
15 |
“Œ–k•ŸŽƒ‘åŠw @ 5:38'45 |
ŽO‰Y@—Y‘¾ 45'32<19> 45'32[19] |
‘åò@‰ëŽj 40'38<13> 1:26'10[16] |
ˆ¢•”@–F‹K 29'14<16> 1:55'24[17] |
‰äÈ@F‹I 44'45<19> 2:40'09[17] |
´…@‰ël 36'02<12> 3:16'11[15] |
‚‹´@Œ’‘¾ 40'09<23> 3:56'20[16] |
—é–Ø@Œj‰î 38'20<16> 4:34'40[15] |
²“¡@аK 1:04'05<16> 5:38'45[15] |
16 |
‘æˆêH‹Æ‘åŠw @ 5:39'42 |
‹gˆä@Œ« 45'22<17> 45'22[17] |
âŒû@‰p”Í 40'45<15> 1:26'07[15] |
ƒƒCƒT 28'59<11> 1:55'06[15] |
‘O“c@—ƒ 44'06<16> 2:39'12[15] |
¼“c@´F 37'39<19> 3:16'51[16] |
¬—Ñ@GŽõ 38'03<12> 3:54'54[15] |
Žè’Ë@Œ’¯ 39'53<24> 4:34'47[17] |
’†’J@ŽŠ 1:04'55<20> 5:39'42[16] |
17 |
L“‡ŒoÏ‘åŠw @ 5:40'25 |
¼‰ª@hŽi 44'16< 7> 44'16[ 7] |
‹{–{@’q_ 41'12<18> 1:25'28[13] |
‹{œA@—S‹K 29'33<18> 1:55'01[14] |
“n•Ó@—º 44'31<18> 2:39'32[16] |
‹{’n@’q–ç 37'41<20> 3:17'13[17] |
Ž›“‡@—´ˆê 39'43<21> 3:56'56[17] |
“í–{@‰pL 37'47<15> 4:34'43[16] |
¼”ö@• 1:05'42<22> 5:40'25[17] |
18 |
“Œ–k‘åŠw @ 5:41'20 |
‹k@–¾“¿ 44'31<12> 44'31[12] |
ŽRè—T‘¾˜Y 42'17<23> 1:26'48[20] |
ù–ì@‰À•F 29'36<19> 1:56'24[19] |
ŽR–{@^“ñ 43'57<14> 2:40'21[18] |
’ßÎ@Šy 38'22<23> 3:18'43[18] |
‰œ’ѽ‰ÁŽu 39'20<19> 3:58'03[19] |
£è@‰ë‘¥ 38'41<20> 4:36'44[19] |
ŽR‰Æ@ãÄ 1:04'36<19> 5:41'20[18] |
19 |
Žl“úŽs‘åŠw @ 5:42'54 |
”öè@‘åŒå 45'34<21> 45'34[21] |
‹Ê‘º@Œ\Œá 41'54<19> 1:27'28[22] |
”óŒû@~•½ 30'00<22> 1:57'28[22] |
•H“c@‰ë‹I 45'22<24> 2:42'50[23] |
ŠJ“c@‹`‹P 38'39<24> 3:21'29[23] |
–î–ì@‘׋v 38'55<16> 4:00'24[22] |
ŽRŒû@“W 38'33<18> 4:38'57[21] |
“n•Ó@‘åŽ÷ 1:03'57<15> 5:42'54[19] |
20 |
‘åã‘̈ç‘åŠw @ 5:43'17 |
’·ˆä@Œ’‰î 44'47<16> 44'47[16] |
óˆä@–Ò 41'56<20> 1:26'43[19] |
âŒû@ŠxŽj 30'16<23> 1:56'59[20] |
‘副@Fs 45'02<21> 2:42'01[21] |
‘å‹´@¹O 37'29<17> 3:19'30[20] |
´…@–íŽõˆò 38'29<13> 3:57'59[18] |
‘O“c@‹`l 38'35<19> 4:36'34[18] |
“c–Έä@ 1:06'43<25> 5:43'17[20] |
21 |
•Ÿ‰ª‘åŠw @ 5:44'37 |
•½“’@˜a–ç 46'01<23> 46'01[23] |
’†“‡@—T”V 40'55<16> 1:26'56[21] |
‘åÎ@—TŠî 29'21<17> 1:56'17[18] |
㑺@hŽj 44'55<20> 2:41'12[19] |
‰i”ö@Œ’‘¾ 37'36<18> 3:18'48[19] |
ŒÃ‰ê@Žj_ 40'01<22> 3:58'49[20] |
eì@MŒá 39'27<23> 4:38'16[20] |
–Æ“c@”£ 1:06'21<23> 5:44'37[21] |
22 |
–¼ŒÃ‰®‘åŠw @ 5:44'48 |
’†‘º@‚—m(3) 45'40<22> 45'40[22] |
ˆÉ“¡@ˆê(M1) 42'01<21> 1:27'41[23] |
X–{@ˆêL(3) 29'57<21> 1:57'38[23] |
“¡‰i@hŠî(1) 45'10<22> 2:42'48[22] |
“n•Ó@LŒ³(5) 38'05<21> 3:20'53[21] |
ˆîŠ_^‘¾˜Y(M1) 39'25<20> 4:00'18[21] |
–Ø‘º@F‹M(1) 40'00<25> 4:40'18[22] |
“à“¡@¹‹M(D1) 1:04'30<17> 5:44'48[22] |
23 |
‚‰ª–@‰È‘åŠw @ 5:45'49 |
’†“‡@«‘¾ 47'40<25> 47'40[25] |
ìã@‘×”V 42'19<24> 1:29'59[25] |
“nç³@—T‰î 29'47<20> 1:59'46[24] |
¼‘º@”Ž”V 45'13<23> 2:44'59[24] |
¼–F@—’q 37'24<16> 3:22'23[24] |
“n•ÓŒ’ˆê˜Y 41'11<24> 4:03'34[24] |
ˆÀ’B@—z•½ 39'17<22> 4:42'51[24] |
“cã@Œõº 1:02'58<12> 5:45'49[23] |
24 |
މ®‘̈ç‘åŠw @ 5:46'48 |
¬ŽR@—B•F 45'33<20> 45'33[20] |
–ö@¹Œõ 40'56<17> 1:26'29[18] |
‹gì@•² 30'48<25> 1:57'17[21] |
ˆÉ“¡@•¶•F 44'16<17> 2:41'33[20] |
˜a“c@Ÿ 39'54<25> 3:21'27[22] |
ŽÄ“c@Kˆê 41'53<25> 4:03'20[23] |
Œã“¡@Œ’‘¾ 38'27<17> 4:41'47[23] |
–î‰Ô@”VG 1:05'01<21> 5:46'48[24] |
25 |
ŽD–yŠw‰@‘åŠw @ 5:49'39 |
‘å‹K@Šw 46'47<24> 46'47[24] |
–Ø@Œ’—S 42'36<25> 1:29'23[24] |
À“c@‹±•½ 30'35<24> 1:59'58[25] |
Žu–쌴Ži“T 46'24<25> 2:46'22[25] |
À“c@‹±•½ 38'21<22> 3:24'43[25] |
Ž™‹Ê@Œ’˜H 39'19<18> 4:04'02[25] |
쓇@Œ[‘¾ 39'01<21> 4:43'03[25] |
¬ì@—S 1:06'36<24> 5:49'39[25] |