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@@ 106.8km
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Žl“úŽsŽs˜Z˜C
14.0km«
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—鎭ŽsŽ›‰Æ
11.6km«
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’ÃŽsã•l’¬
12.3km«
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ˆêŽuŒSŽO‰_’¬
11.9km«
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¼ãŽs–LŒ´’¬
19.7km«
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1
‹îàV‘åŠw
@ 5:19'02
*²“¡@TŒå
43'42< 1>
43'42[ 1]
ꎓ¡@OK
38'22< 2>
1:22'04[ 1]
–{‹{@—²—Ç
28'17< 4>
1:50'21[ 1]
*“c’†@GŽ÷
40'32< 1>
2:30'53[ 1]
*ŽÄ“c@®‹P
34'52< 1>
3:05'45[ 1]
*‘ºã@˜at
36'44< 1>
3:42'29[ 1]
‘Œ’J@Œå
36'02< 4>
4:18'31[ 1]
‰–ì@—Y–ç
1:00'31< 6>
5:19'02[ 1]
2
“ú–{‘åŠw
@ 5:19'23
ˆü’J@«—Ç
44'30<10>
44'30[10]
*ƒTƒCƒ‚ƒ“
38'04< 1>
1:22'34[ 2]
•ŽÒ@—RK
28'07< 2>
1:50'41[ 2]
Šâˆä@—E‹P
41'09< 3>
2:31'50[ 2]
•Ÿˆä@½
34'57< 2>
3:06'47[ 2]
ˆ¢‹v’î“ñ
36'56< 6>
3:43'43[ 2]
“y‹´@Œ[‘¾
36'22< 7>
4:20'05[ 2]
‰ºd@³Ž÷
59'18< 3>
5:19'23[ 2]
3
’†‰›‘åŠw
@ 5:20'32
ŽR–{@—º
44'47<15>
44'47[15]
ã–ì—Tˆê˜Y
38'39< 3>
1:23'26[ 5]
“c‘º@q
28'27< 7>
1:51'53[ 5]
‚‹´@Œ›º
40'37< 2>
2:32'30[ 3]
‰Æ‚@WŒá
35'59<10>
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‹{–{@—³ˆê
36'52< 3>
3:45'21[ 3]
–쑺@r•ã
36'00< 3>
4:21'21[ 3]
’r‰i@˜aŽ÷
59'11< 2>
5:20'32[ 3]
4
ŽR—œŠw‰@‘åŠw
@ 5:22'59
X–{@’¼l
43'59< 4>
43'59[ 4]
¬ŽR@—T‘¾
39'42< 8>
1:23'41[ 7]
r–Ø@G‘¾
28'18< 5>
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“¿“c@“NŽu
43'11<13>
2:35'10[ 9]
ŽR–{@ˆÀŽu
35'29< 6>
3:10'39[10]
‹g“c@„Žu
36'54< 4>
3:47'33[ 9]
‹àŽq@s•ã
36'18< 6>
4:23'51[ 8]
*ƒ‚ƒJƒ“ƒo
59'08< 1>
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5
‡“V“°‘åŠw
@ 5:23'24
¼‰ª@—S‹N
44'08< 5>
44'08[ 5]
‘ºã@N‘¥
39'56<11>
1:24'04[10]
*˜a“c@^K
27'58< 1>
1:52'02[ 7]
’·–å@r‰î
42'29< 9>
2:34'31[ 7]
´–ì@ƒˆê
36'00<11>
3:10'31[ 7]
’·’Jì´Ÿ
36'58< 7>
3:47'29[ 7]
*¼£@Œ³‘¾
35'32< 1>
4:23'01[ 6]
¡ˆä@³l
1:00'23< 5>
5:23'24[ 5]
6
“ú–{‘̈ç‘åŠw
@ 5:23'46
˜hŒ©@’m•F
44'11< 6>
44'11[ 6]
–k‘º@‘
38'51< 4>
1:23'02[ 4]
Žl’Ò@¹
29'06<13>
1:52'08[ 9]
ŒF–{@„
41'45< 5>
2:33'53[ 5]
²“¡@’¼l
36'16<13>
3:10'09[ 6]
Šâè@‹ª–ç
36'51< 2>
3:47'00[ 6]
’ß—¯@—Y‘¾
35'49< 2>
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•Û‰È@Œõì
1:00'57< 8>
5:23'46[ 6]
7
_“Þì‘åŠw
@ 5:24'06
¬‘º@ÍŒå
44'28< 9>
44'28[ 9]
—³“c@”üK
39'20< 6>
1:23'48[ 8]
–L“c@’
28'19< 6>
1:52'07[ 8]
‘ºˆä@—E“ñ
42'12< 7>
2:34'19[ 6]
’†ŽRT“ñ˜Y
35'16< 4>
3:09'35[ 5]
“à–ì@‰ë‹M
37'02< 8>
3:46'37[ 5]
¼‘º@­Œá
36'37< 8>
4:23'14[ 7]
X˜e@—C‹I
1:00'52< 7>
5:24'06[ 7]
8
“ŒŠC‘åŠw
@ 5:24'21
ŠÛŽR@ŒhŽO
43'54< 3>
43'54[ 3]
ˆÉ’B@GW
38'58< 5>
1:22'52[ 3]
Šp“c@‹M‘¥
28'51<10>
1:51'43[ 3]
‰zì@Gé
41'37< 4>
2:33'20[ 4]
¼“c@’mL
35'20< 5>
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—é–Ø@‘Žu
37'08< 9>
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‘q•½@KŽ¡
37'03<12>
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ˆêˆä@—T‰î
1:01'30<10>
5:24'21[ 8]
9
‘哌•¶‰»‘åŠw
@ 5:24'35
ŒÃì@–Î
44'33<13>
44'33[13]
²X–Ø@Œå
39'48< 9>
1:24'21[11]
”–“c@—m•ã
28'30< 8>
1:52'51[10]
“cŒû@N•½
42'36<10>
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–ì‹{@ÍO
35'09< 3>
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‹à’Ë@—m•ã
36'55< 5>
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–{“c@Œc‘¾
37'02<11>
4:24'33[10]
²X–Ø@½
1:00'02< 4>
5:24'35[ 9]
10
ˆŸ×ˆŸ‘åŠw
@ 5:25'54
–Ø‹–@Žj”Ž
44'30<11>
44'30[11]
Šâè@—m•½
39'32< 7>
1:24'02[ 9]
™Œõ@rM
29'05<12>
1:53'07[11]
”öè@—Ç’m
42'09< 6>
2:35'16[10]
‰ª“c@’¼Š°
35'56< 9>
3:11'12[11]
ŽR‰º@‘ñ˜Y
37'09<10>
3:48'21[10]
”‘q@Ž‹X
36'04< 5>
4:24'25[ 9]
­Œ³@‹
1:01'29< 9>
5:25'54[10]
11
‹ž“sŽY‹Æ‘åŠw
@ 5:30'04
ˆäì@dŽj
43'48< 2>
43'48[ 2]
‘ºŽh@Œú‰î
39'50<10>
1:23'38[ 6]
‘å¼@‹B•F
28'14< 3>
1:51'52[ 4]
X“c@Ži
42'58<11>
2:34'50[ 8]
ãŠÔ@ãÄ‘¾
35'48< 7>
3:10'38[ 9]
“¡“c@¹–ç
38'47<15>
3:49'25[11]
’·ˆÀ@—T–ç
36'53<10>
4:26'18[11]
’Ò@—TŽ÷
1:03'46<13>
5:30'04[11]
12
—§–½ŠÙ‘åŠw
@ 5:31'28
“cŽq@NG
44'19< 8>
44'19[ 8]
”óŒû@’B•v
42'01<21>
1:26'20[17]
’r“c@‘×m
28'48< 9>
1:55'08[16]
ˆîˆä@‹`K
42'13< 8>
2:37'21[12]
”’â@Šg
36'27<14>
3:13'48[13]
ғΞ@^·
37'50<11>
3:51'38[12]
‘å‘O@‹ª”V
37'36<14>
4:29'14[12]
Γˆ@’qŒ°
1:02'14<11>
5:31'28[12]
13
’†‰›Šw‰@‘åŠw
@ 5:34'04
ˆüŽR@_Ži
45'23<18>
45'23[18]
Γc@’¼”V
40'21<12>
1:25'44[14]
ŽÂ“¡@~
29'10<14>
1:54'54[13]
M“c@—Yˆê
42'59<12>
2:37'53[13]
“V–ì@’B–ç
35'52< 8>
3:13'45[12]
”~“c@«ˆê
38'58<17>
3:52'43[13]
‘å“à@—z‰î
36'51< 9>
4:29'34[13]
”©ŽR@‘ìÆ
1:04'30<17>
5:34'04[13]
14
“¿ŽR‘åŠw
@ 5:35'23
”’à_@ŽO“¿
44'41<14>
44'41[14]
—Ñ@ƒ“ñ
40'38<13>
1:25'19[12]
‰ª“c@‹ž‘å
29'10<14>
1:54'29[12]
HàV@–í
44'01<15>
2:38'30[14]
’·à_@½Žu
36'54<15>
3:15'24[14]
—L“c@´ˆê
38'46<14>
3:54'10[14]
“c’†@‘å‰î
37'26<13>
4:31'36[14]
–Ø“c@’·
1:03'47<14>
5:35'23[14]
15
“Œ–k•ŸŽƒ‘åŠw
@ 5:38'45
ŽO‰Y@—Y‘¾
45'32<19>
45'32[19]
‘åò@‰ëŽj
40'38<13>
1:26'10[16]
ˆ¢•”@–F‹K
29'14<16>
1:55'24[17]
‰äÈ@F‹I
44'45<19>
2:40'09[17]
´…@‰ël
36'02<12>
3:16'11[15]
‚‹´@Œ’‘¾
40'09<23>
3:56'20[16]
—é–Ø@Œj‰î
38'20<16>
4:34'40[15]
²“¡@аK
1:04'05<16>
5:38'45[15]
16
‘æˆêH‹Æ‘åŠw
@ 5:39'42
‹gˆä@Œ«
45'22<17>
45'22[17]
âŒû@‰p”Í
40'45<15>
1:26'07[15]
ƒƒCƒT
28'59<11>
1:55'06[15]
‘O“c@—ƒ
44'06<16>
2:39'12[15]
¼“c@´F
37'39<19>
3:16'51[16]
¬—Ñ@GŽõ
38'03<12>
3:54'54[15]
Žè’Ë@Œ’¯
39'53<24>
4:34'47[17]
’†’J@ŽŠ
1:04'55<20>
5:39'42[16]
17
L“‡ŒoÏ‘åŠw
@ 5:40'25
¼‰ª@hŽi
44'16< 7>
44'16[ 7]
‹{–{@’q_
41'12<18>
1:25'28[13]
‹{œA@—S‹K
29'33<18>
1:55'01[14]
“n•Ó@—º
44'31<18>
2:39'32[16]
‹{’n@’q–ç
37'41<20>
3:17'13[17]
Ž›“‡@—´ˆê
39'43<21>
3:56'56[17]
“í–{@‰pL
37'47<15>
4:34'43[16]
¼”ö@•
1:05'42<22>
5:40'25[17]
18
“Œ–k‘åŠw
@ 5:41'20
‹k@–¾“¿
44'31<12>
44'31[12]
ŽRè—T‘¾˜Y
42'17<23>
1:26'48[20]
ù–ì@‰À•F
29'36<19>
1:56'24[19]
ŽR–{@^“ñ
43'57<14>
2:40'21[18]
’ßÎ@Šy
38'22<23>
3:18'43[18]
‰œ’ѽ‰ÁŽu
39'20<19>
3:58'03[19]
£è@‰ë‘¥
38'41<20>
4:36'44[19]
ŽR‰Æ@ãÄ
1:04'36<19>
5:41'20[18]
19
Žl“úŽs‘åŠw
@ 5:42'54
”öè@‘åŒå
45'34<21>
45'34[21]
‹Ê‘º@Œ\Œá
41'54<19>
1:27'28[22]
”óŒû@~•½
30'00<22>
1:57'28[22]
•H“c@‰ë‹I
45'22<24>
2:42'50[23]
ŠJ“c@‹`‹P
38'39<24>
3:21'29[23]
–î–ì@‘׋v
38'55<16>
4:00'24[22]
ŽRŒû@“W
38'33<18>
4:38'57[21]
“n•Ó@‘åŽ÷
1:03'57<15>
5:42'54[19]
20
‘åã‘̈ç‘åŠw
@ 5:43'17
’·ˆä@Œ’‰î
44'47<16>
44'47[16]
óˆä@–Ò
41'56<20>
1:26'43[19]
âŒû@ŠxŽj
30'16<23>
1:56'59[20]
‘副@Fs
45'02<21>
2:42'01[21]
‘å‹´@¹O
37'29<17>
3:19'30[20]
´…@–íŽõˆò
38'29<13>
3:57'59[18]
‘O“c@‹`l
38'35<19>
4:36'34[18]
“c–Έä@­
1:06'43<25>
5:43'17[20]
21
•Ÿ‰ª‘åŠw
@ 5:44'37
•½“’@˜a–ç
46'01<23>
46'01[23]
’†“‡@—T”V
40'55<16>
1:26'56[21]
‘åÎ@—TŠî
29'21<17>
1:56'17[18]
㑺@hŽj
44'55<20>
2:41'12[19]
‰i”ö@Œ’‘¾
37'36<18>
3:18'48[19]
ŒÃ‰ê@Žj_
40'01<22>
3:58'49[20]
eì@MŒá
39'27<23>
4:38'16[20]
–Æ“c@”£
1:06'21<23>
5:44'37[21]
22
–¼ŒÃ‰®‘åŠw
@ 5:44'48
’†‘º@‚—m(3)
45'40<22>
45'40[22]
ˆÉ“¡@ˆê(M1)
42'01<21>
1:27'41[23]
X–{@ˆêL(3)
29'57<21>
1:57'38[23]
“¡‰i@hŠî(1)
45'10<22>
2:42'48[22]
“n•Ó@LŒ³(5)
38'05<21>
3:20'53[21]
ˆîŠ_^‘¾˜Y(M1)
39'25<20>
4:00'18[21]
–Ø‘º@F‹M(1)
40'00<25>
4:40'18[22]
“à“¡@¹‹M(D1)
1:04'30<17>
5:44'48[22]
23
‚‰ª–@‰È‘åŠw
@ 5:45'49
’†“‡@«‘¾
47'40<25>
47'40[25]
ìã@‘×”V
42'19<24>
1:29'59[25]
“nç³@—T‰î
29'47<20>
1:59'46[24]
¼‘º@”Ž”V
45'13<23>
2:44'59[24]
¼–F@—’q
37'24<16>
3:22'23[24]
“n•ÓŒ’ˆê˜Y
41'11<24>
4:03'34[24]
ˆÀ’B@—z•½
39'17<22>
4:42'51[24]
“cã@Œõº
1:02'58<12>
5:45'49[23]
24
Ž­‰®‘̈ç‘åŠw
@ 5:46'48
¬ŽR@—B•F
45'33<20>
45'33[20]
–ö@¹Œõ
40'56<17>
1:26'29[18]
‹gì@•²
30'48<25>
1:57'17[21]
ˆÉ“¡@•¶•F
44'16<17>
2:41'33[20]
˜a“c@Ÿ
39'54<25>
3:21'27[22]
ŽÄ“c@Kˆê
41'53<25>
4:03'20[23]
Œã“¡@Œ’‘¾
38'27<17>
4:41'47[23]
–î‰Ô@”VG
1:05'01<21>
5:46'48[24]
25
ŽD–yŠw‰@‘åŠw
@ 5:49'39
‘å‹K@Šw
46'47<24>
46'47[24]
–Ø@Œ’—S
42'36<25>
1:29'23[24]
À“c@‹±•½
30'35<24>
1:59'58[25]
Žu–쌴Ži“T
46'24<25>
2:46'22[25]
À“c@‹±•½
38'21<22>
3:24'43[25]
Ž™‹Ê@Œ’˜H
39'19<18>
4:04'02[25]
쓇@Œ[‘¾
39'01<21>
4:43'03[25]
¬ì@—S
1:06'36<24>
5:49'39[25]